{"id":8713,"date":"2012-07-30T10:00:58","date_gmt":"2012-07-30T10:00:58","guid":{"rendered":"https:\/\/intercultura17.wpengine.com\/?p=8713"},"modified":"2021-04-14T21:31:07","modified_gmt":"2021-04-14T21:31:07","slug":"mein-gallo-pinto-rezept-das-fruhstuck-costa-rica","status":"publish","type":"post","link":"https:\/\/interculturacostarica.com\/de\/mein-gallo-pinto-rezept-das-fruhstuck-costa-rica\/","title":{"rendered":"Mein Gallo Pinto Rezept – DAS Fr\u00fchst\u00fcck in Costa Rica"},"content":{"rendered":"

Ein Fr\u00fchst\u00fcck in Costa Rica ohne Gallo Pinto ist f\u00fcr mich wie ein deutsches Fr\u00fchst\u00fcck ohne Nutella!<\/em><\/p>\n

Gallo Pinto – das Nationalgericht und typische Fr\u00fchst\u00fcck in Costa Rica<\/strong><\/h3>\n

Das traditionelle Fr\u00fchst\u00fcck besteht aus wei\u00dfem Reis, der bereits am Vortag gekocht wurde und gekochten schwarzen Bohnen (frijoles negros<\/i>) oder roten Bohnen (frijoles rojos<\/i>).<\/p>\n

Die Zubereitung von hausgemachtem Pinto<\/em> ist eine tolle F\u00e4higkeit, die man nach dem Costa Rica Aufenthalt mit nach Hause nehmen kann. In unserem Kochkurs<\/a> k\u00f6nnen Sprachsch\u00fcler unter anderem das Rezept ausprobieren.<\/p>\n

Nicht nur in Costa Rica, sondern in ganz Zentralamerika ist Gallo Pinto<\/a> (zu deutsch „Gefleckter Hahn“<\/em>) ein beliebtes Gericht. Bohnen und Reis werden in der Pfanne in etwas \u00d6l angebraten, durchger\u00fchrt und gew\u00fcrzt. Je nach Region gibt es bei den Rezepten leichte Abwandlungen. An der Karibikseite von Costa Rica wird das Gallo Pinto mit Kokos\u00f6l zubereitet. Auch sehr lecker!<\/p>\n

Das nahrhafte Fr\u00fchst\u00fcck wird gew\u00f6hnlich mit R\u00fchreiern oder Spiegeleiern, mit einem St\u00fcckchen gebratenem K\u00e4se (queso frito<\/em>) sowie mit frisch gebackenen Maistortillas angerichtet. Oftmals wird es zusammen mit einer Portion gebratener, reifer Kochbananen (pl\u00e1tanos maduros<\/em>) und etwas Sauerrahm (Natilla<\/em>) serviert. Was f\u00fcr eine Bombe! Wer davon zum Fr\u00fchst\u00fcck eine ordentliche Portion verspeist, bleibt bis zum fr\u00fchen Nachmittag satt. <\/p>\n

Reis und Bohnen schon fr\u00fch am Morgen<\/strong><\/h5>\n

Gerade zu Beginn des Costa Rica Aufenthaltes, f\u00e4llt es vielen Sprachsch\u00fclern schwer, bereits um 7 Uhr in der Fr\u00fch das Gemisch aus Reis und Bohnen zu essen, welches liebevoll von der Gastmutter zubereitet wurde.<\/p>\n

Gallo Pinto sollte man jedoch lieben lernen, denn in vielen Tico-Haushalten wird es zum Fr\u00fchst\u00fcck, Mittag und zum Abendbrot gegessen!
\n<\/big><\/p>\n

In 3 Schritten zu Gallo Pinto<\/strong><\/big><\/h5>\n

Alles in allem dauert die Zubereitung von Gallo Pinto so seine Zeit, denn es m\u00fcssen zun\u00e4chst die Bohnen und der Reis gekocht werden.<\/p>\n

Wollt ihr genau wissen, wie es geht? Dann lest die folgenden Blogbeitr\u00e4ge. Ich werde Euch mit meinen pers\u00f6nlichen Tipps in 3 Schritten<\/strong> erkl\u00e4ren, wie man hausgemachtes Gallo Pinto auf costaricanische Art zubereitet.<\/p>\n

Hier geht es zu Schritt 1<\/a>.<\/strong><\/u> <\/p>\n

Folge Intercultura Costa Rica auch auf Facebook<\/a> und Instagram<\/a>, um keine Neuigkeiten mehr zu verpassen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ein Fr\u00fchst\u00fcck in Costa Rica ohne Gallo Pinto ist f\u00fcr mich wie ein deutsches Fr\u00fchst\u00fcck ohne Nutella! 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