{"id":9247,"date":"2017-03-02T04:36:35","date_gmt":"2017-03-02T04:36:35","guid":{"rendered":"https:\/\/intercultura17.wpengine.com\/?p=9247"},"modified":"2020-11-18T19:01:24","modified_gmt":"2020-11-18T19:01:24","slug":"alzheimers-foreign-language-study","status":"publish","type":"post","link":"https:\/\/interculturacostarica.com\/fr\/alzheimers-foreign-language-study\/","title":{"rendered":"Alzheimers and Foreign Language Study"},"content":{"rendered":"

\"\"<\/p>\n

Comme le rapportent de plus en plus les articles du National Geographic, du NPR, du New York Times et d’autres sources, il y a un lien \u00e9troit entre le bilinguisme et la sant\u00e9 mentale, en particulier l\u00e0 o\u00f9 la maladie d’Alzheimer et d’autres formes de d\u00e9mence sont concern\u00e9s.<\/p>\n

Des \u00e9tudes ont d\u00e9montr\u00e9 que les personnes qui utilisent plus d’une langue dans leur vie quotidienne voient l’apparition de la maladie d’Alzheimer jusqu’\u00e0 cinq ans plus tard que leurs homologues monolingues. D’autres \u00e9tudes ont rapport\u00e9 des r\u00e9sultats de tests cognitifs et de m\u00e9moire de 3 \u00e0 8 fois plus \u00e9lev\u00e9s pour des sujets bi- ou multilingues que ceux qui parlent une seule langue. Les sympt\u00f4mes du d\u00e9clin mental en g\u00e9n\u00e9ral sont \u00e9galement signal\u00e9s \u00eatre beaucoup moins \u00e9vident, l’\u00e9volution de la maladie beaucoup plus lente et le risque de d\u00e9velopper la maladie d’Alzheimer, beaucoup plus faible. \u00ab \u00catre bilingue, en fait, vous rend plus intelligent. Il peut avoir un effet profond sur votre cerveau, am\u00e9liorant des comp\u00e9tences cognitives non li\u00e9es \u00e0 la langue et m\u00eame la protection contre la d\u00e9mence dans la vieillesse. \u00bb (NYT)<\/p>\n

La raison de ces d\u00e9couvertes est que le cerveau, en utilisant une deuxi\u00e8me langue, est forc\u00e9 de cr\u00e9er de nouvelles voies neuronales ou une meilleure connectivit\u00e9 fonctionnelle dans la r\u00e9gion frontale du cerveau, ce qui se traduit par une m\u00e9moire am\u00e9lior\u00e9e et une pens\u00e9e plus complexe et rationnelle dans le cerveau o\u00f9 la maladie d’Alzheimer est pr\u00e9sente. \u00ab M\u00eame si vous n’apprenez pas une deuxi\u00e8me langue avant l’\u00e2ge moyen, il peut encore aider \u00e0 \u00e9carter la d\u00e9mence \u00bb  a d\u00e9clar\u00e9 Ellen Bialystok de l’Universit\u00e9 York. \u00catre \u00ab bilingue est une fa\u00e7on de garder votre cerveau actif – c’est une partie de l’approche de la r\u00e9serve cognitive \u00e0 l’aptitude du cerveau et quand il s’agit d’exercer le cerveau en apprenant une autre langue, plus vous l\u2019exercer, le mieux c\u2019est \u2013 et chaque petit pas aide. \u00bb<\/p>\n

\"\"Apprendre une deuxi\u00e8me ou une troisi\u00e8me langue n’est pas la seule fa\u00e7on de renforcer votre cerveau et d’am\u00e9liorer votre m\u00e9moire et vos autres capacit\u00e9s cognitives, bien que les \u00e9tudes montrent que c\u2019est la mani\u00e8re la plus efficace. Mots crois\u00e9s, Sudoku, jeux de mots, apprentissage d’un sport ou de toutes autres comp\u00e9tences nouvelles, en plus d’une saine alimentation et de l’exercice r\u00e9gulier, sont tous des facteurs qui peuvent vous aider \u00e0 conserver l’acuit\u00e9 mentale plus longtemps que vous le feriez autrement.<\/p>\n

Comme l’explique le NYT Sunday Review, \u00ab une \u00e9tude r\u00e9cente men\u00e9e par 44 psychologues bilingues \u2013espagnols \/ anglais-, dirig\u00e9e par la neuropsychologue Tamar Gollan de l’Universit\u00e9 de Californie \u00e0 San Diego, a r\u00e9v\u00e9l\u00e9 que les individus ayant un degr\u00e9 plus \u00e9lev\u00e9 de bilinguisme \u2013 mesur\u00e9 \u00e0 travers une \u00e9valuation comparative de la comp\u00e9tence dans chaque langue – \u00e9taient plus r\u00e9sistants que d’autres \u00e0 l’apparition de la d\u00e9mence et d’autres sympt\u00f4mes de la maladie d’Alzheimer: plus le degr\u00e9 de bilinguisme \u00e9tait \u00e9lev\u00e9, plus tard apparaissait la maladie. \u00bb<\/p>\n

Notre suggestion? Faites un cours  d’immersion en espagnol \u00e0 Intercultura, puis trouvez des moyens de toujours revenir! Pendant que vous \u00eates ici, vous aurez \u00e9galement les avantages de manger les fruits sains et d\u00e9licieux disponibles ici, vous marcherez pour aller et revenir de l’\u00e9cole \u00e0 votre famille d\u2019accueil, chaque jour, profitant d\u2019une source essentielle d’exercice! Vous apprendrez \u00e9galement de nouvelles comp\u00e9tences en dehors du cours de langue, comme le yoga, la danse latine, la cuisine, les arts et l’artisanat. En d’autres termes, des programmes comme ceux d\u2019Intercultura peuvent traiter tous les facteurs de risque connus et vous aider \u00e0 vous pr\u00e9parer \u00e0 une longue vie, saine et performante!<\/p>\n

Laura E.<\/p>\n

Sources:<\/p>\n

National Geographic: http:\/\/news.nationalgeographic.com\/news\/2011\/02\/100218-bilingual-brains-alzheimers-dementia-science-aging\/<\/a><\/p>\n

New York Times (NYT): http:\/\/www.nytimes.com\/2012\/03\/18\/opinion\/sunday\/the-benefits-of-bilingualism.html<\/a><\/p>\n

NPR: http:\/\/www.npr.org\/sections\/health-shots\/2013\/01\/10\/169066535\/speaking-more-than-one-language-could-prevent-alzheimers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Comme le rapportent de plus en plus les articles du National Geographic, du NPR, du New York Times et d’autres sources, il y a un lien \u00e9troit entre le bilinguisme et la sant\u00e9 mentale, en particulier l\u00e0 o\u00f9 la maladie … <\/p>\n","protected":false},"author":0,"featured_media":9248,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-9247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-intercultura-fr"],"yoast_head":"\nAlzheimers and Foreign Language Study - Lire la suite<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/interculturacostarica.com\/fr\/alzheimers-foreign-language-study\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spanish Immersion School Intercultura Costa Rica\" \/>\n<meta property=\"og:description\" content=\"At Intercultura Costa Rica Spanish School we offer a Spanish immersion program that suits all ages and Spanish levels. 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